Absolutely the best chart seen in years

apples : Protects your heart, prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints

apricots : Combats cancer, Controls blood pressure, Shields against Alzheimer's, Slows aging process

artichokes : Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease

avocados : Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin

bananas : Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea

beans : Prevents constipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar

beets : Controls blood pressure, Combats cancer, Combats cancer, Protects your heart, Aids weight loss

blueberries : Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation

broccoli : Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure

cabbage : Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids

cantaloupe : Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer, Supports immune system

carrots : Saves eyesight, Protects your heart, Prevents constipation, Combats cancer, Promotes weight loss

cauliflower : Protects against prostate cancer, Combats Breast Cancer, Strengthens Bones, Banishes Bruises, Guards against heart disease.

cheeries : Protects your heart, Combats cancer, Ends insomnia, Slows aging process, Shields against Alzheimer's.

chestnuts : Promotes weight loss, Protects your heart, Lowers cholesterol, Combats cancer, Control blood pressure.

chilli peppers : Aids digestion, Soothes sore throat, Clears sinuses, Combats Cancer, Boosts immune system.

figs : Promotes weight loss, Helps stops strokes, Lowers cholesterol, Control blood pressure.

fish : Protects your heart, Boosts memory, Protects your heart, Combats Cancer, Supports immue system.

garlic : Lowers cholesterol, Controls blood pressure, Combats cancer, kills bacteria, Fight fungus.

grapefruit : Protects against heart attacks, Promotes weight loss, Helps stops strokes, Combats Prostate Cancer, Lowers cholesterol.

grapes : Saves eyesight, Conquers kidney stones, Combats cancer, Enhances blood flow, Protects your heart.

green tea : Combats cancer, Protects your heart, Helps stops strokes, Promotes weight loss, Kills bacteria.

honey : Heals wounds, Aids digestion, Guards against ulcers, Increses energy, Fight allergies.

lemons : Combats cancer, Protects your heart, Control blood pressure, Smoothes skin, Stop scurvy.

mushrooms : Control blood pressure, Lowers cholesterol, Kills bacteria, Comvats cancer, Strengthens bones.

Oats : Lowers cholesterol, Combats cancer, Battles diabetes, prevent constipation, Smoothes skin.

Olive Oil : Protects your heart, Promote weight loss, Combats cancer, Battles diabetes, Smoothes skin.

Onions : Reduce risk of heart attack, Combats cancer, Kills bacteria, Lowers cholesterol, Fight fungus.